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Sleep DisordersOnline Test

Online Test

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Insomnia Online Test

Complete this test to determine whether or not your case of sleep disorders is severe.

While not providing a formal insomnious diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, sleep disorders can be overcome quickly – and we can help or give recommendations to you.

SLEEP DISORDERS Online Test

How anxious do you feel when you think about sleeplessness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sleep disorders?

How bad are your symptoms of sleep disorders?

Do you dramatize situations involving sleeplessness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them insomnious. Even if you were only to get rid of sleep disorders, how much better would things be?

You have finished the quiz.

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