Online Test

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Phengophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal phengophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of daylight can always be overcome.

PHOBIA OF DAYLIGHT Online Test

How anxious do you feel when you think about daylight or sunshine?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of daylight?

Do you dramatize situations involving daylight or sunshine in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phengophobic. Even if you were only to get rid of phobia of daylight, how much better would things be?

You have finished the quiz.

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