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Hypnosis PhobiaOnline Test

Online Test

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Hypnophobia Online Test

The purpose of this test is to give a quick indication of whether this hypnosis phobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal hypnophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

Hypnophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

HYPNOSIS PHOBIA Online Test

How anxious do you feel when you think about sleep?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your hypnosis phobia?

How bad are your symptoms of hypnosis phobia?

Do you dramatize situations involving sleep in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hypnophobic. Even if you were only to get rid of hypnosis phobia, how much better would things be?

You have finished the quiz.

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