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Fear Of PhonesOnline Test

Online Test

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Telephonophobia Online Test

Complete this test to determine whether or not your case of fear of phones is severe.

While not providing a formal telephonophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This Fear of Phones Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over fear of phones – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF PHONES Online Test

How anxious do you feel when you think about telephones?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of phones?

How bad are your symptoms of fear of phones?

Do you dramatize situations involving telephones in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them telephonophobic. Even if you were only to get rid of fear of phones, how much better would things be?

You have finished the quiz.

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