Fear Of Gaining WeightOnline Test

How anxious do you feel when you think about weight gain?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of gaining weight?

How bad are your symptoms of fear of gaining weight?

Do you dramatize situations involving weight gain in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them obesophobic. Even if you were only to get rid of fear of gaining weight, how much better would things be?