Online Test

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Emetophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal emetophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your throwing up fear.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over throwing up fear – so just take the test and when you’re done we’ll outline some recommendations for you.

THROWING UP FEAR Online Test

How anxious do you feel when you think about vomiting?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your throwing up fear?

Do you dramatize situations involving vomiting in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them emetophobic. Even if you were only to get rid of throwing up fear, how much better would things be?

You have finished the quiz.

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