CTRN: Change That's Right Now

Gaining Weight PhobiaOnline Test

Online Test

Posted · Add Comment

Obesophobia Online Test

Complete this test to determine whether or not your case of gaining weight phobia is severe.

To get a medical diagnosis of obesophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your gaining weight phobia.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, gaining weight phobia can be overcome quickly – and we can help or give recommendations to you.

GAINING WEIGHT PHOBIA Online Test

How anxious do you feel when you think about weight gain?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your gaining weight phobia?

Do you dramatize situations involving weight gain in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them obesophobic. Even if you were only to get rid of gaining weight phobia, how much better would things be?

You have finished the quiz.

« Back Next »